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我們的服務
- Hybrid Pilates, Monday
- Hybrid Stretch and Mobility, Thursday
- Hybrid Chair Stretch, Tuesday
- Hybrid Chair Stretch, Wednesday
- Hybrid Stretch and Mobility, Tuesday
- Hybrid Zumba Toning, Wednesday
- Hybrid Afro Fusion Cardio, Thursday
- Hybrid Pilates Basics, Saturday
- In Person Circuit Training/Bootcamp, Mon
- In Person Senior Fitness, Tuesday
- In Person Stretch and Mobility, Saturday
- In Person Hip Hop | Open Level, Saturday
- BALLET CARDIO 60mins Virtual
- Senior and Strength 60 min Virtual
- Zumba Toning 30mins Virtual
- Zumba 60 min Virtual
- Tap Dance Basics Virtual
- Stretch and Mobility 30 mins
- Seniors Working It Out - 60 mins
- Open Equipment Virtual
- Senior Chair Yoga 60 min
- BALLET CARDIO 30mins Virtual
- Zumba 30 min Virtual
- Latin Fusion 60 min
- HIIT Sessions Virtual
- FAMILY BALLET 30mins Virtual
- FAMILY BALLET 60mins Virtual
- Tap Dance Basics 1 hour
- Chair Stretch and Mobility 1 hour
- CREATIVE MOVEMENT:KIDS 60 Mins
- Stretch and Mobility 1 hour
- Blast From The Past Cardio 60min Virtual
- Blast From The Past Cardio 30min Virtual
- Latin Fusion 30 min
- Fit Ballet 60 min Virtual
- Senior and Strength 30 min Virtual
- Seniors Working It Out 30mins Virtual
- CREATIVE MOVEMENT: KIDS 30 mins
- Zumba Toning 60mins Virtual
- Fit Ballet 30 min Virtual
- Zumba Toning 1 Hour In Person
- Zumba Toning 30 mins In Person
- Stretch and Mobility 1 hour In-Person
- CREATIVE MOVEMENT: KIDS 60mins In-Person
- Seniors Working It Out 1hour In Person
- Zumba 1 hour -In-Person
- Stretch and Mobility 30 mins In-Person
- Tap Dance Basics 30min In Person
- Tap Dance Basics 60min In Person
- Latin Fusion 30 mins In-Person
- BALLET CARDIO 60mins In Person
- BALLET CARDIO 30mins In-Person
- Seniors Working It Out 30 min In-Person
- FAMILY BALLET 60mins In-Person
- Open Equipment 1 Hour - In Person
- Senior and Strength 60 min In Person
- Latin Fusion 60 min
- Zumb 30 mins In-Person
- Blast from the Past Cardio 1Hr In-Person
- Blast From The Past 30 min In Person
- FAMILY BALLET 30mins In-Person
- Fit Ballet 60 min In Person
- CREATIVE MOVEMENT: KIDS 30 mins In-Perso
- Fit Ballet 30 min In Person
- Senior Chair Yoga 1 Hour In-Person
- Senior and Strength 30 min In Person
- Personal Training, 30 Minutes (Virtual)
- Personal Training, 1 hour, In-Person
- Personal Training, 1 Hour (Virtual)
- Personal Training, 30mins In-Person
- DWHUB Rental (Studio B)
- DWHUB Rental (Studio A)
- DWHUB Rental (Entire Studio A | B)
- FWHUB Rental (Studio 107)
- FWHUB Rental (Main Studio-108)
- FWHUB Rental (Entire Studio-108)
- FWHUB Rental (Combined Studio-108 | 107)
- Open Equipment Session (1-hour)
- Open Equipment Session (30-min)
- BlueCross BlueShield birthday
- Yoga/Stretch at Dan Ryan Woods
- Mental Health and Movement for Youth
- Community Resource fair
- Forest Reserve Spring Kick Off
- Millennium Park Summer Workouts
- Nature Block Party @ Eggers Grove
- Pop Up Wellness Saturday Event
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