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Our Services

Virtual Mindful Breathing, Tuesday
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30 min
7.50 US dollars
Virtual Zumba, Friday
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30 min
7.50 US dollars
Virtual Zumba, Tuesday
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1 hr
10 US dollars
Virtual Mindful Breathing, Wednesday
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30 min
7.50 US dollars
Virtual Stretch & Mobility, Sunday
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45 min
8.75 US dollars
Hybrid Chair Stretch, Wednesday
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30 min
7.50 US dollars
Hybrid Kickboxing Cardio, Wednesday
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45 min
8.75 US dollars
Hybrid Pilates Basics, Saturday
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30 min
7.50 US dollars
Circuit Training Boot Camp @ Bickerdike
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Hybrid Walking Interval Exercise, Monday
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45 min
8.75 US dollars
Jazz Cardio Hybrid, Thursday
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30 min
7.50 US dollars
In Person Seniors Working it Out Tuesday
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1 hr
10 US dollars
Step Aerobics class/Mon
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45 min
8.75 US dollars
Zumba/Dance Cardio, Saturday
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1 hr
10 US dollars
Step Aerobics class/Thursday
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1 hr
8.75 US dollars
BALLET CARDIO 60mins Virtual
1 hr
40 US dollars
Senior and Strength 60 min Virtual
1 hr
40 US dollars
Zumba Toning 30mins Virtual
1 hr
25 US dollars
Zumba 60 min Virtual
1 hr
40 US dollars
Tap Dance Basics Virtual
30 min
25 US dollars
Stretch and Mobility 30 mins
30 min
25 US dollars
Seniors Working It Out - 60 mins
1 hr
40 US dollars
Open Equipment Virtual
30 min
25 US dollars
Senior Chair Yoga 60 min
1 hr
40 US dollars
BALLET CARDIO 30mins Virtual
30 min
25 US dollars
Zumba 30 min Virtual
30 min
25 US dollars
Latin Fusion 60 min
1 hr
40 US dollars
HIIT Sessions Virtual
1 hr
40 US dollars
FAMILY BALLET 30mins Virtual
30 min
25 US dollars
FAMILY BALLET 60mins Virtual
1 hr
40 US dollars
Tap Dance Basics 1 hour
1 hr
40 US dollars
Chair Stretch and Mobility 1 hour
1 hr
40 US dollars
CREATIVE MOVEMENT:KIDS 60 Mins
1 hr
40 US dollars
Stretch and Mobility 1 hour
1 hr
40 US dollars
Blast From The Past Cardio 60min Virtual
1 hr
40 US dollars
Blast From The Past Cardio 30min Virtual
30 min
25 US dollars
Latin Fusion 30 min
30 min
25 US dollars
Fit Ballet 60 min Virtual
1 hr
40 US dollars
Senior and Strength 30 min Virtual
30 min
25 US dollars
Seniors Working It Out 30mins Virtual
30 min
25 US dollars
CREATIVE MOVEMENT: KIDS 30 mins
30 min
25 US dollars
Zumba Toning 60mins Virtual
1 hr
40 US dollars
Fit Ballet 30 min Virtual
30 min
25 US dollars
Zumba Toning 1 Hour In Person
1 hr
45 US dollars
Zumba Toning 30 mins In Person
1 hr
30 US dollars
Stretch and Mobility 1 hour In-Person
1 hr
45 US dollars
CREATIVE MOVEMENT: KIDS 60mins In-Person
1 hr
45 US dollars
Seniors Working It Out 1hour In Person
1 hr
45 US dollars
Zumba 1 hour -In-Person
1 hr
45 US dollars
Stretch and Mobility 30 mins In-Person
30 min
30 US dollars
Tap Dance Basics 30min In Person
30 min
30 US dollars
Tap Dance Basics 60min In Person
1 hr
45 US dollars
Latin Fusion 30 mins In-Person
30 min
30 US dollars
BALLET CARDIO 60mins In Person
1 hr
45 US dollars
BALLET CARDIO 30mins In-Person
1 hr
30 US dollars
Seniors Working It Out 30 min In-Person
30 min
30 US dollars
FAMILY BALLET 60mins In-Person
1 hr
45 US dollars
Open Equipment 1 Hour - In Person
1 hr
45 US dollars
Senior and Strength 60 min In Person
1 hr
45 US dollars
Latin Fusion 60 min
1 hr
45 US dollars
Zumb 30 mins In-Person
30 min
30 US dollars
Blast from the Past Cardio 1Hr In-Person
1 hr
45 US dollars
Blast From The Past 30 min In Person
30 min
30 US dollars
FAMILY BALLET 30mins In-Person
30 min
30 US dollars
Fit Ballet 60 min In Person
1 hr
45 US dollars
CREATIVE MOVEMENT: KIDS 30 mins In-Perso
30 min
30 US dollars
Fit Ballet 30 min In Person
30 min
30 US dollars
Senior Chair Yoga 1 Hour In-Person
1 hr
45 US dollars
Senior and Strength 30 min In Person
30 min
30 US dollars
Personal Training, 30 Minutes (Virtual)
30 min
35 US dollars
Personal Training, 1 hour, In-Person
1 hr
50 US dollars
Personal Training, 1 Hour (Virtual)
1 hr
50 US dollars
Personal Training, 30mins In-Person
30 min
35 US dollars
DWHUB Rental (Studio 106)
1 hr
160 US dollars
FWHUB Rental (Main Studio-108)
1 hr
200 US dollars
FWHUB Rental (Entire Studio-108)
1 hr
375 US dollars
FWHUB Rental (Combined Studio-108 | 106)
1 hr
600 US dollars
Open Equipment Session (1-hour)
1 hr
25 US dollars
Open Equipment Session (30-min)
1 hr
17.50 US dollars
Mindfulness Meditation
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1 hr
Farmers Market
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November DEEP Program Outing
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Fitness Expo At Build Chicago
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2024 Season of Bickerdike Wellness Club
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2024 Season of Bickerdike Wellness Club
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Dance4ourLives 8week Program (Fall 2024)
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2 hr
70 US dollars
Fall Family Festival @BDNC Pullman
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Lyrical Dance Presentation
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2 hr

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